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THIS SEASON

8 -we're for sale

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"FUN"CTIONS

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MUSIC, Entertainment, Networking all in the palm of your HAND.

YOUR GUESTS ARE THE STAR

Hamilton Fright Night is a Professional boxing event on halloween weekend in support of local charity “Hamilton Food Share”. Join us for our third event in Hamilton, October 28th 2017, which will host an optional food and beverage service, various entertainments, along with world class professional boxing, including local professional fighters and a WBA/NABA Canadian title bout for main event Kevin “Higger” Higson. In attendance for our last events, were notable professional athletes, City of Hamilton political leaders and the who’s who of the social scene. Both our events at The Hamilton Convention Centre were sold out and quickly has become the most anticipated event in Hamilton. This exclusive live professional boxing event will be like no other, with proceeds to support Hamilton Food Share. This promises to be an extraordinary event, featuring some of world’s elite professional boxers, fighting for recognition with the world boxing association. You do not want to miss the opportunity to be a part of this boxing revolution in the city of Hamilton.

NEXT FIGHT  = Dec8th 2018 - 9/0 KANE

Day/Time October 28, 2017 from 8:00am to 7:00pm

Location:

Hamilton Convention Centre
1 summers lane
Hamilton, ON

EP

808

CLIP ONLY -AUDIO ONLY( press play icon below here)

My Boys Chat 

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My Chat

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808

808

 HUF, (Heron Ultimate Fitness) we chat with Teresa Heron, trainer, competitor in Body sculpting and Mother of 5. HUF was established in July 1996.  On the south east corner of Hurontario and Queensway in Mississauga Ontario Canada; sat a dome shaped building.  What was once a broken down abandoned swimming pool for the apartments was now a multi-level Boxing, Kick Boxing and Fitness club. HUF was not always a family run business, and boxing was not in mainstream fitness clubs nor accepted as the best way to increase your physical conditioning.

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 In Dec. 2015 another move happened.  The South service Rd location was in process of being developed  into townhouse's.  HUF Gym  had been the only tenant in the plaza for a few years....Here we are now at 700 Dundas St E.  Just east of  Cawthra Rd.  Still with 4 Boxing Rings, over 30 heavy bags, 4 speed bags, double ended bags and a slipping ball; all the tools you need to begin or continue your journey in pugilism.  The workout floor has free weights, plate loaders, and a couple of prototypes Jonathan has designed.  The Med-X equipment is set up in a circuit of it's own.  Working through construction for the first year, the gym offers nice clean change rooms and a jacuzzi to relax in after your workout.

 Whether you want to cross of a bucket list goal, begin a journey in Boxing or build your body.  HUF Gym's unique boxing programme has the allure and atmosphere of a traditional boxing gym.  It's backed up by state-of-the-art exercise equipment and a friendly neighbourhood atmosphere where everybody knows your name. Boxing is a rough business and there is a fear factor when you enter the ring. But everybody can be courageous when you surround yourself by the right people or other courageous people.

Co-ed Family Friendly –Boxing and Kick Boxing and Full Universal and free weight 4 RING Gym that has membership privileges. This program will improve co-ordination and dexterity; it will also improve self-confidence, endurance, conditioning, and stamina. Boxing is a great cross training exercise for other athletic sports such as BasketBall, Baseball, Lacrosse, Soccer and Hockey; just to name a few.​

MONDAYS 6PM Nathan Philips Square IN Toronto, Ontario

DAILY @707 Dundas St. West. The Soup Bar is Toronto’s first subsidized pay-what-you-can restaurant.

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SPACE HOLDER of coolness

Shows to come. This is MY DEMO REEL for  Acting.

I love a good garage sale and I wanted to teach an entertain at the same time. Please watch and enjoy

I support the up-and-comer, here I am in a University project that uses the wind them up film cameras. Watch this is the final result.

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 Glass Ceiling Productions.